You may use a tajin or a baking dish, I took pics of this dish baked in a baking dish for those who don't have
a tajin.
4 fillets of fish
1/4 cup chopped cilantro
1 tablespoon chopped parsley
6 cloves garlic,crushed
1 preserved lemon
1/4 cup green olives
1 onion,sliced
1/2 cup lemon juice
3 tablespoons olive oil
1 large tomato cut
1 tablespoon tomato paste
salt
Spices:
1 tablespoon cumin
1 teaspoon coriander
1 teaspoon paprika
1/4 teaspoon black pepper
How2:
In a bowl mix spices,
onion, lemon juice ,olive oil ,tomato,tomato paste,
cilantro,parsley,and garlic.
Preheat oven to 400DF
Pour the spice mixture over the fish, add salt rub in.
Now you may add the vegetables on top and around the fish followed by the olives.
you may cover or leave uncovered. Bake for 15-20mins until fish is cooked and the vegetables have just browned and softened a bit.
serve up as is or with couscous,naan or rice. enjoy!
Saturday, September 21, 2013
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