Friday, January 29, 2010

BBQ Chicken n' Apple salad


2 chicken legs
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
pinch of salt pepper black pepper
2 tablespoons BBQ sauce
4 leaves romaine 
3 slices green apple
4 cherry tomato's


How2:

Chicken:
sprinkle the chicken legs with the spice mixture
bake at 350 for 1 hour.
when cooks coat in BBQ sauce and place back in oven until it caramelizes.


Salad:
Cut romaine lettus top with apple slices tomato's.
place chicken on top.

Enjoy tip you can add thinly sliced red onion.

No comments:

Post a Comment

Smokey Roasted Chicken Marinade

 4-6 pieces of chicken with bone in  1 Tbs garlic power 1 Tbs onion powder 1/2 teaspoon smoked paprika 3 cloves crushed garlic 1/4 teaspoon ...