Herb Omelet

5 eggs
1 1/2 cup chopped parsley(about 1 small bunch)
1 teaspoon salt
1/2 teaspoon black pepper
1 onion
2 cloves garlic
2 tablespoons flour
1/2 green or red bell pepper
pinch of cinnamon
Pinch Cayenne pepper (Optional)

How2:
Prep:
In a food processor add onion,garlic, green pepper,salt, Cayenne,cinnamon and pepper, chopp until the vegetables are diced tiny.
add the parsley, eggs followed by the flour puree until it comes together like a batter.
Cooking:
You can cook this three ways, The oven, a skillet or deep fried.
Its traditionally made deep fried but to save the calories and extra fat i would cook in a non stick skillet or baked.
Deep fry: heat oil to 350df add 1/8th of a cup of batter at a time to the hot oil they will fry up quickly forming mini omelet, flip to brown on both sides.
Skillet: heat up a non stick skillet to med-high  add about 1/8th of a cup of egg batter at a time forming mini omelets  flip when one side if browned.
Baked: bake in a 350df oven for about 20-25 mins or untill eggs become firm, not runny and golden brown.

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