Roasted Vegtables

5 artichokes

2 potato's

2 onions

3 garlic cloves crushed

1/2 jalapeno diced

2 cans diced tomatoes

1 cup water

juice 1/2 lemon

3 tablespoon olive oil.

Spices:

2 bay leaves

1/4 teaspoon black pepper

1/2 teaspoon khaliji(arabian gulf) mixed spice (optional)

4 cloves

7 cardamom pods

salt to taste or 1 chicken cube

How 2:

Preheat oven at 350 DF

BE SURE TO WORK ON THE ARTICHOKE'S LAST OR YOU MAY ADD THEM TO A LITTLE BIT EXTRA LEMON JUICE ON THEM TO PREVENT BROWNING.

Prep the vegetables:

peel and cut potato's into 1/4s , cut the onions as well into 1/4s, dice the jalapeno remove seeds to reduce heat, crush the garlic cloves,1/2 the artichokes and remove the fury center .

In a sauce pan add spices, tomato's,water,and chicken cube. bring to simmer. remove from heat. add all the vegetables to the pan drizzle with the olive oil. pour the tomato sauce mixture over the top, cover and bake for 40-5o Min's or until potato's are tender and the vegetables are all cooked

After they are done add juice of the lemon and place back in for 5 more Min's. if the water is to little you may add 1/2 cup more.