Baked Chicken with Mushrooms and Swiss Cheese sauce

Ingredients
4 chicken breasts
salt and pepper to taste
pinch of poultry spice (Bell seasoning is my fave)
1 large white sweet onion diced
1 lb fresh button mushrooms cleaned and sliced thick
2 tablespoons olive oil or cooking spray
1 bell pepper (red,yellow, orange or green which ever you like)
Swiss cheese sauce
2 cup grated swiss cheese ( any of your choice baby or aged)
2 table spoons butter
1 tablespoon flour
1 ½ cup milk
1 teaspoon garlic powder
Pinch of white pepper
How 2
Part 1:
with a meat hammer beat the chicken breasts until flat seasion with salt peeper and poultry seasoning and oil.
in a skillet on high heat brown the chicken for 2 min on each side or until cooked leave it a little not over done because we are going to bake this .
layer the chicken in a baking dish.
then in the chicken dripping saute the mushrooms do not salt them or add the onions at this point because the onions give out liquid this will not allow the mushrooms to brown . once browned a bit add to the chicken then in the pan saute the onionswith peppers and add to the baking dish.

by now you should have the chicken,mushrooms and onions in the baking dish if you would like you can layer it but its not necessary .

Part 2:
To prepare Swiss sauce that will top the pasta In a sauce pan melt the butter, add the flour and cook on low heat until flower is slightly golden, add in milk seasonings and Whisk, it may thicken a bit add cheese and continue to whisk on low heat do not boil for it may split it will not affect taste just the presentation if it becomes a little to think you may add a few more splashes of milk. Once it looks like a fondue or cheese sauce consistency turn off and remove from direct heat

once you have made the sauce pour on top of the chicken mixture and bake at 350 o F for about 10-15 Min's or until the sauce is a bit golden on top.

Tip: you may serve this alone or with some pasta.