Tuesday, October 11, 2011

Meal Planning

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Smokey Roasted Chicken Marinade

 4-6 pieces of chicken with bone in  1 Tbs garlic power 1 Tbs onion powder 1/2 teaspoon smoked paprika 3 cloves crushed garlic 1/4 teaspoon ...

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    2lbs ground beef or ground lamb 1large onions 5 cloves garlic 1 large bunch parsley 1 tomato 4 medium potatoes 2 tablespoons tomato pa...
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